Āyurveda

Discover Your
Doṣa Constitution

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For each statement, select the number that most closely reflects how much it applies to you. Add up your scores to reveal your dominant doṣa. We recommend answering twice — first reflecting on your general tendencies throughout life (prakṛti), then according to how you feel today (vikṛti).

0–1  Doesn't apply
2–3  Sometimes applies
4–5  Applies most of the time
Progress
0 / 60

Vāta

Air & Space

Physical Characteristics

Psychological Characteristics

Vāta Score
0 / 100

Pitta

Fire & Water

Physical Characteristics

Psychological Characteristics

Pitta Score
0 / 100

Kapha

Earth & Water

Physical Characteristics

Psychological Characteristics

Kapha Score
0 / 100

When you have answered all 60 questions, reveal your constitution below.

Your Āyurvedic Constitution
Prakṛti — Birth Constitution
Vāta
0
Pitta
0
Kapha
0

Your Primary Constitution

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A full constitutional assessment goes deeper than any questionnaire can reveal. Speak with Dax to explore what your doṣa means for your healing.

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Note: A simple questionnaire cannot fully capture the dynamism of the doṣa-s. Most individuals have one primary doṣa followed by a prominent secondary doṣa. Single doṣa dominance is rare, and tri-doṣa balance is very rare. We recommend consulting a qualified Āyurvedic practitioner for a comprehensive assessment.